Top 7 Oral and Dental Care Tips for You and Your Family

Believe it or not, an expert dentist in New Jersey has his patient’s best interest in mind. Even though he is fully aware that he won’t profit much with simple professional cleaning procedures, he is more than happy enough to find his patients wear a healthy smile brought about by diligent oral care habits.

Here are the top seven (7) advices of oral health practitioners for ordinary citizens like you to maintain your and also your family’s teeth plus oral condition in tiptop shape.

1) Brush your teeth and tongue, as well as the roof of your mouth, every after meal.Housewives and young children who eat only at home should foster the habit of brushing, especially considering the accessibility of the necessary dental hygiene materials as well as the bathroom or kitchen sink. For working individuals who can only spare minimal time for lunch breaks, rinsing the mouth with water is the least you could do to help fight off bacterial buildup.

2) Use toothpastes designated for your age.There is a very good reason why adult toothpaste is different from that for children, and it does not involve marketing strategies. Toothpastes are typically rich in fluoride, which aid in teeth nourishment through re-mineralization. Although the chemical element is helpful for the average Joe, too much of it is harmful and sometimes even dangerous for growing kids, both for their teeth and health. For this reason, the toothpaste that your child uses should be different from yours, such that it has lower fluoride concentration than the normal.

3) Replace toothbrushes every three months.Knives become dull over time and it hastens upon regular use. In the same way, toothbrushes wear down in the long run thus the need to change them on a regular basis. The bristles soften so much so that they render useless in removing stains in teeth and tongue. In addition, running water does not prevent the eventual accumulation of dirt on the brush; instead of helping you out in waging war against plaque and decay, the brush could even be causing the dental caries.

4) Floss your teeth at least twice daily.As brushes are for the teeth so is the dental floss for the gums. The habit of flossing has become more prominent today than ever before perhaps because of the two major benefits of the thread: thin enough to slip in between narrow gaps of teeth, and soft enough not to hurt or injure the tender gum tissues.

5) Use a dental floss suited for your teeth’s arrangement.Little do people know that dental floss comes in different types based on the thickness of the thread. Dental tapes have thick threads that suit large gaps in between teeth. On the other hand, waxed floss is made thin to slip easily through slim spaces among teeth.

6) Steer clear of sweets and frequent snacking.Complex carbohydrates and sugar in candies, chocolates, soft drinks, and even fruits are the favorites of harmful bacteria in the mouth; the microorganisms feed off these nutrients to produce the acidic substance that cause cavities and plaques, leading to rapid decay. Snacks in between meals aren’t any helpful unless you can keep up with the brushing routine every time you eat or drink, which is basically time consuming and even costlier.

7) Visit your Newark dentist’s office every five to six months.Nothing beats the professional dental treatment provided by licensed and proficient dentists, as well as their hi-tech tools to clean teeth thoroughly. In addition, specialists can diagnose dental problems and gingival diseases that are undetectable to ordinary patients, and they can treat such immediately to prevent them from getting worse and probably even becoming costly.

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